Mentally Tough: The Principles of Winning at Sports Applied to Winning in Business James E. Loehr

ISBN: 9781590772454

Published: March 15th 1988

ebook

240 pages


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Mentally Tough: The Principles of Winning at Sports Applied to Winning in Business  by  James E. Loehr

Mentally Tough: The Principles of Winning at Sports Applied to Winning in Business by James E. Loehr
March 15th 1988 | ebook | PDF, EPUB, FB2, DjVu, AUDIO, mp3, ZIP | 240 pages | ISBN: 9781590772454 | 6.12 Mb

Sport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques--including visualization, motivation,MoreSport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques--including visualization, motivation, performance ritual, breath control, and more--and demonstrate how they can be effectively applied in the business world.

Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in todays tough business world.



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