Brain Respiration: Making Your Brain Creative, Peaceful, and Productive Ilchi Lee

ISBN: 9780972028233

Published:

Paperback

233 pages


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Brain Respiration: Making Your Brain Creative, Peaceful, and Productive  by  Ilchi Lee

Brain Respiration: Making Your Brain Creative, Peaceful, and Productive by Ilchi Lee
| Paperback | PDF, EPUB, FB2, DjVu, AUDIO, mp3, RTF | 233 pages | ISBN: 9780972028233 | 4.77 Mb

This book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy MovementMoreThis book provides the principles and methods of Brain Respiration, a mind-body training program that optimizes brain functions. Brain Respiration trains the brain using three interrelated elements: Physical Coordination Exercises, Energy Movement Exercises, and Awareness Expanding Exercises. The concrete benefits of Brain Respiration include: enhanced health, brightened outlook, increased creativity and innovation, heightened academic capability, and improved ability to interact harmoniously with others.



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